Forget about learning how to deal with problems; learn how to be “content” with yourself. As we learn and grow from young children through adulthood, learning how to “solve problems” is a big piece of how we grow and interact with others. Being...
Sometimes comfort isn’t what you need. As difficult as it can be, sometimes the cold, hard, truth is what you need to hear. We all have friends who think we are amazing (at least I hope we all have at least one friend like that). And that friend is the one who...
Divorce can be an tremendously emotional experience. Good, bad, angry, whatever emotion you can think of, it probably comes up during divorce. One approach that can help you manage those emotions is to think of the divorce like a business transaction; something like...
It’s not always easy to see your way through the hard times. Everyone has been there. But with conscious work, open discussion, and some proper goal setting, we can make positive changes. Realign your outlook to help open your mind and the opportunities ahead...
