Learn to be ‘content’ (with yourself)

Forget about learning how to deal with problems; learn how to be “content” with yourself. As we learn and grow from young children through adulthood, learning how to “solve problems” is a big piece of how we grow and interact with others. Being...

Get out of your echo chamber

Sometimes comfort isn’t what you need. As difficult as it can be, sometimes the cold, hard, truth is what you need to hear. We all have friends who think we are amazing (at least I hope we all have at least one friend like that). And that friend is the one who...

What to expect when divorcing

Divorce is a “state level” action, meaning each state treats divorce differently. But the overall process is largely the same. Much like a drivers license is given by one state, it is honored in the others – same with divorce. Here’s what to...